Articles about dancing your Self

Here we offer to your attention short articles about all aspects of belly dancing in today's world, history of this ancient art and other practices which may enhance you life experience.

Healing Potential of Belly Dancing


Modern society drives us to achieve more and more: more money, more stuff, more attention. We tend to forget that the true pleasure and happiness lie in the genuine connection to ourselves, to our own bodies, our own souls. Distracted by the outside stimulus we rarely hear the soft and quiet voice of our hearts.
In Belly Dancing we have the same tendency.

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Safety in Belly Dancing

 Belly Dancing is a well-balanced and body-friendly work out. However, many women are concered about the limitations of age, skill level, and health conditions when they think about taking a class. 

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Belly Dancing for Pregnancy and Labour

Many historians agree that belly dancing was created to help women to carry and to give a birth. Ancient forms of this dance have been practiced for hundreds of years right across the Globe. Women from Egypt, Morocco, Hawaii, New Zealand, India and many other countries have been doing circle-dances or belly dancing for pregnancy involving figure-eight movements since time began.

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