Free Bellydnce Master Class in Downtown 14 Jan 2020, Tue 6.35 - 7.35 pm

Free
Item not sold anymore

Where:
Calgary Chinese Cultural Centre, 197 1 Street SW, Calgary Alberta, T2P 4M4
When:
Tue 6.35-7.35 pm
Class dates:
January 14 2020

Belly dance is fun and involving. And at the same time it improves cardio, joint flexibility, boosts feminine power and balances your mind.
It will speed up your recovery after much chocolate and laziness during holidays! Shake out the winter blue and goofiness! Reconnect with your inner Goddess, Gorgeous Maiden and Sparkly Dancer!

In this class you will learn about

  • basic bellydance movements
  • 7 symbols of bellydance
  • effective exercises to stretch and tone your muscles
  • warm up technique for flexibility and mobility of your joins
  • meditation to focus and strengthen sexual energy
  • practice of pelvic floor muscle toning
  • dynamic and static relaxation

After class you will have a chance to register for upcoming session with a 20% discount. This is your chance to join our family of unique, creative and graceful dancers!